Fall is going to ROCK at Performance Fitness

            Programs fill up quickly so register ASAP by e-mailing

paula.performancefitness@gmail.com

Fall Programs

The Ultimate Workout-

6:30-7:15am- Wed & Fri

Sept 12-Oct 19 (12 sessions)

$203.40

Lunch Bootcamp-

12-1pm- Mon/Wed/Fri

Sept 10- Oct 19 (18 sessions)

Choose 2 or 3 days

2 days/wk- $203.40

3 days/wk- $305.10

York Region Employee Bootcamp-

5-6pm- Mon/Wed/Fri

Sept 10- Oct 19 (18 sessions)

Choose 2 or 3 days/wk

2 days/wk- $203.40

3 days/wk- $305.10

Evening/Week-end Bootcamp-

Mon & Fri @ 7pm & Sat @ 8am

Sept 10- Oct 20

Choose 2 or 3 days/wk

Specialty Programs

Sept 90min “Get Your Groove Back” Bootcamp

Saturday Sept 15- 8:30-10am

$15 cash

Couples Bootcamp-

Sat Sept 8^th- 5:30-6:45pm

Sat Sept 29^th- 5:30-6:45pm

$40/couple

Intro to ViPR training

FREE

Sat Sept 8^th- 9am OR 10am

Only space for 8ppl/time slot

Register ASAP     

Hot Mama’s- mommy and baby fitness

Tuesdays & Thursdays @ 11am

Sept 11- Oct 18 (6wks)

$203.40incl tax

FREE Running Group

Sunday Mornings at 7am

geared to beginner-intermediate runners

                

We also do one-on-one personal training, partner training, pre & post natal programs and MUCH MORE

www.performancefitnesstraining.com