Well it here everyone...SPRING! Do you feel like throwing on your running shoes and heading outside? Whether you run, walk, bike, roller blade, etc this weather gets everyone outdoors. Well lets set some goals together and keep each other accountable!
Here are a few events for runners and walkers that we at Performance Fitness will be participating in and would love to have you join us;
Easter Seal 5k & 10k race
Sunday May 26th at the Newmarket Riverwalk Commons
http://www.eastersealsrun.com/race_info.php
Color Me Rad 5km race
Saturday June 22- Downsview Park Toronto
http://www.colormerad.com/
Tough Mudder run and Obstacle Course
This is not for new runners, this race will push you limits in cardio and strength.
Sept 28 & 29- Mount Saint Louis Moonstone
http://toughmudder.com/events/toronto-fall-2013/
Choose your goals and commit. Don't just think about it and say "i'm going to do it", REGISTER and tell people. You are WAY more likely to reach your goal if you tell others about it.
TELL ME WHAT YOU'RE GOING TO DO in 2013!!
Paula
A Personal Training Studio that gets RESULTS! We have the most current equipment and focus on education and learning so that we can offer the best training experience possible to our clients. We have a passion for fitness & health and walk the walk in our own lives. If you want to train with a passion and a focus than come see us at Performance Fitness Studios!
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