Friday, 26 December 2014

2015 Program Registration is now OPEN!

Well we are putting 2014 to a close over the next week and now it's time to reassess how we did over the last year on our goals for OURSELVES...scary thought right?!? When do we think much about what we need, it's always everyone else need before ours. Tell me, how did that work out this past year? Are you happier? Richer? More fulfilled? The answer is usually no. Let's change that for this year coming.
At Performance Fitness we pride ourselves on making exercise FUN and getting results are the same time, you will work hard when you come but you will start to enjoy the workouts which is one of the biggest hopes I hear from new client; "I just HATE exercise but I know I have to do it."
Come Join us for a FREE week of group classes/bootcamps January 5-11th and try out and see why we are so different from anywhere else you will train.

Click HERE to see our Jan schedule and to register for our classes.

Let us help you GET those RESULTS in 2015!

Wednesday, 24 December 2014

What will 2015 hold for you?

2014 has been another year of business growth at Performance Fitness as well as Personal Growth for myself; I have learned SO much about who I want to be as a person, a mom, a wife and a friend, I have learned how to be a better trainer and coach and  I have learned how to coach on nutrition for even bigger results for my clients.
I'm not a new years resolution type of person BUT i am a person who likes to set goals and have learned to DREAM BIG! I want big things for my business and my family in the next 12 months so I'm going to write it down and get it OUT THERE. Writing it down or telling someone close to you then holds you accountable, what's a goal if no one knows about it? Take that step and tell someone your goal and you will be MUCH more successful at achieving it.

If you want to get fit, lose weight, set personal goals for yourself, eat cleaner or create a better relationship with food then contact me at and i would LOVE to help you.