As you read earlier last week, my hubby and I are on a wheat free regime now and its going amazingly well. We have 1 meal a week that is our "cheat meal" and last night was that. We went out for sushi with friends and it was interesting, tummy felt fine but the puffy fingers today from water retention (which is common) made me feel "fat". I haven't felt that bloated feeling since Day 1!
Tonight at my parents for dinner it was burgers and chicken, so no bun for us and veggies with the burgers...a breeze. Then came dessert, yes we gave in. But HOLY CRAP did we pay for it; Nick was in the bathroom within 30mins of finishing and I had gut rot along with a sugar headache! I'm not kidding you!
So this is clearly an "Adventure" in how our bodies respond to food for sure. We are both learning what we just took as normal before is not that at all, its our bodies telling us "this is not what we want or what we need" to function properly.
If you have gone wheat free or are trying it let me know how you're feeling? And if you want to join me in this adventure..DO IT!
Until next time....
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