Look what we have for you! Winter Program Registration NOW OPEN

Winter @ Performance Fitness

All sessions begin the week of Nov 4 and run through till Fri Dec 20, 2013

Ultimate Performance- Monday & Wednesday, 6:15-7:15am

9am  Performance Circuit- Monday thru Friday, 9-10am (choose 2-5days/wk)

Lunch Performance Circuit- Monday, Wednesday, Friday, 12-1pm (choose 2 or 3 days/wk)

York Region Bootcamp- Monday & Wednesday; 5-6pm

Evening Performance Circuit- Monday & Wednesday; 7-8pm

Men’s Muscle Performance- Tuesday & Thursday; 7-8pm

Endurance Athlete Strength Workout- Thursdays; 6-7pm

Extreme Performance- Saturday; 8-9am

Nordic Pole Walking Group- Fridays 10:30-11:30am

Performance Girlz (9-12yr old girls)- Saturdays; 12-1pm

Register for ALL programs by emailing paula.performancefitness@gmail.com

Specialty Events

Nov 90min Bootcamp- Saturday Nov 16 @ 8-9:30am

Dec 90min Bootcamp- Saturday Dec 7 @ 8-9:30

Holiday Shopping Event- Friday Nov 8 @ 7-9pm

Client Holiday Dinner @ Edward Street Bistro- Friday Nov 29 @ 7pm (spouses welcome)