Tuesday, 12 March 2013

Let the running begin...the slow re-introduction of running that is!

OK so for all of you that think I'm nuts, i did speak to my midwives yesterday who have now known me for 2 years and how my body heals after a pregnancy/delivery. I have been given the OK to start slowly which i plan on doing starting today! I am so ready to set and SMASH some big goals this year, and hoping the biggest one will be concurring he Tough Mudder in September.
Everyone has different goals but it is SO important to set those goals, or else what are you working towards?!
Challenge Yourself & Step Outside Your Comfort Zone
You will see what your True Potential is &

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