Friday, 23 August 2013

Performance Fitness hits the tv screen AGAIN!!!

Check us out on Daytime York Region, Tuesday Sept 17th @ 10am LIVE!!

We will be showing the viewers a NO EXCUSES workout! This means no matter where you are or if you only have 15mins, you can still burn lots of calories, increase your heart rate, boost your energy and help tone up your muscles...oh yeah and with NO EQUIPMENT!
Tune in for some great exercises and tips on easy ways to fit fitness into your day no matter what.

We will be on each month from Sept-Dec discussing different fitness topics with Jacqueline Betterton so keep an eye out for our dates each month. If you miss the show, we will have the clips on shortly after each show airs.

See you in the studio..or on your tv screen!

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