Monday, 14 May 2012

"The Ultimate" Workout

Performance Fitness is about to launch a workout like no other. The title "The Ultimate" is truly fitting for this Small Group Personal Training class because when combined, kettle bells and TRX suspension trainer, there is nothing like it. Your body will respond to this workout like no other. We will use the TRX for strength, core and cardio then combine that with the functional movements of the kettle bells and your body will take the shape you want in no time! This will be a 45min class that will have you dripping, challenged and wanting to come back for MORE!!
We will be launching our first EARLY MORNING classes at the studio in June. We can only take 6ppl for this SPECIALIZED class so register immediately.
Wednesday and Friday mornings 6:45-7:30am
Wed June 6- Fri June 29th ( 4 weeks)
Investment: $180.80 incl tax

Who is up for the challenge?!

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